buddhify alternatives

An alternative to structured meditation platforms, Non uses sound to develop the practice of active listening and invite deepened states of consciousness.

Change behavior to increase quality of life. Create or subscribe to a routine (set of most habits), surround yourself with accountability, and track progress. Routines from experts for anxiety, depression, wellness, stress and burnout, sleep, and more.

enso is Slack’s first mindfulness buddy. Get notifications that reduce stress, instead of causing it. Every once in a while, he reminds you to pause and breathe. That's all. And as simple as it may sound, it's transformative in practice.