Do you use Awarefy?
What is Awarefy?
Awarefy is a simple CBT app. You can try various CBT techniques. Example of the techniques are, 3,5,7- Column Thought Record, Self-Monitoring, Behavioral Activation, Cognitive RestructuringCoping Skills MindfulnessMeta-Cognition Actograph and so on.
![Awarefy media 1](https://ph-files.imgix.net/2665c2da-6a77-4ee4-9111-82485a67949f.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
![Awarefy media 2](https://ph-files.imgix.net/59f9ba36-90a6-421f-bc91-4bda0e8291bf.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
![Awarefy media 3](https://ph-files.imgix.net/1660adb2-665d-414e-ad39-3affecce0e9a.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
Recent launches
Awarefy
Awarefy is a simple CBT app. You can try various CBT techniques.
Example of the techniques are, 3,5,7- Column Thought Record, Self-Monitoring, Behavioral Activation, Cognitive Restructuring ,Coping Skills , Mindfulness ,Meta-Cognition , Actograph and so on.
![Awarefy image](https://ph-files.imgix.net/2665c2da-6a77-4ee4-9111-82485a67949f.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=150&h=90&fit=crop)