Do you use Unhook?
What is Unhook?
Unhook.app helps control your smartphone addiction by replacing a bad habit with a good one. For each category of apps, set a daily time limit. When time's up for the day, you can simply take a walk to gain access. Every 100 steps gets you 10 mins of time back. Turn your unhealthy scrolling habit into a healthy strolling one!
![Unhook media 1](https://ph-files.imgix.net/1e1dcc1b-487b-411f-bc61-cf1bd010affe.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
![Unhook media 2](https://ph-files.imgix.net/9045aacf-1ea8-4f4e-84ef-a2b18daf59ab.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
![Unhook media 3](https://ph-files.imgix.net/9fc57104-f6ad-4c57-acc6-19e4846ba06f.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
Recent launches
Unhook
Unhook.app helps control your smartphone addiction by replacing a bad habit with a good one.
For each category of apps, set a daily time limit. When time's up for the day, you can simply take a walk to gain access. Every 100 steps gets you 10 mins of time back.
Turn your unhealthy scrolling habit into a healthy strolling one!
![Unhook image](https://ph-files.imgix.net/1e1dcc1b-487b-411f-bc61-cf1bd010affe.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=150&h=90&fit=crop)