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No Willpower Required:
A neuroscience approach to change your habits with alcohol
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What is No Willpower Required:?
“‘No Willpower Required’ is a compelling guide to lasting change.” - Nir Eyal, Author of Hooked, Indistractable This book moves beyond preaching abstinence or quick fixes, offering a powerful blend of neuroscience and actionable strategies.
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No Willpower Required
A neuroscience approach to change your habits with alcohol
Launched on February 9th, 2024
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