Do you use My Stress Diary?
What is My Stress Diary?
My Stress Diary is a self-care tool for improving your mental health confirmed by psychological and scientific research. You'll reduce anxiety and bad mood, increase stress resistance, mindfulness and well-being with the help of scientific advice.
![My Stress Diary media 1](https://ph-files.imgix.net/67c35e5f-6fb6-4def-8f90-496c2466c880.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
![My Stress Diary media 2](https://ph-files.imgix.net/7ca2e993-b19b-4d22-abfb-d5866b7300c3.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
![My Stress Diary media 3](https://ph-files.imgix.net/c333d195-70fb-4a96-8b17-ac6706878349.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
Recent launches
My Stress Diary
My Stress Diary is a self-care tool for improving your mental health confirmed by psychological and scientific research. You'll reduce anxiety and bad mood, increase stress resistance, mindfulness and well-being with the help of scientific advice.
![My Stress Diary image](https://ph-files.imgix.net/67c35e5f-6fb6-4def-8f90-496c2466c880.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=150&h=90&fit=crop)