So what do you do with the information given? I see it's posted to a WP endpoint ;-)

Hi Hunters, with a mission to improve emotional intelligence and mental health, I’ve created the stress buster challenge to help clear your mind! The rules are simple: You got one minute to write down everything that stresses you out paying no attention to grammar, spelling etc. Once time is up it blocks out typing more stuff. Hit submit and throw your troubles away! This challenge is an idea I got after learning about Writing Therapy. Writing therapy is a form of expressive therapy that uses the act of writing and processing the written word as therapy. Here are some resources that support the positive effects of writing therapy: 1. Woolston, Chris (2000-03-16). "Writing for therapy helps erase effects of trauma" 2. Pennebaker, James W. (May 1997). "Writing about Emotional Experiences as a Therapeutic Process" 3. Krpan, Katherine, et. al. (2013). "An everyday activity as a treatment for depression:The benefits of expressive writing for people diagnosed with major depressive disorder". Journal of Affective Disroders. 4. Baikie, Karen A. & Wilhelm, Kay (2005). "Emotional and physical health benefits of expressive writing". Advances in Psychiatric Treatment. It certainly helped me clear my mind and I hope it does the same for you. Are you ready?

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