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Abdul Rehman

What's one way you're adding positivity to your day today?

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Sebastian Cole Ashford
I like to start each day with a few minutes of quiet meditation. Just focusing on my breath and setting a positive intention for the day ahead really helps put me in an optimistic mindset. Sometimes I'll jot down 3 things I'm grateful for in my journal too. It's amazing how much those simple practices can shift your whole outlook!
Feliciana
Start with a cup of coffee in the morning.
TJ Larkin
Started my morning different today, 10 minutes of playing fetch with my dog before checking any notifications. His goofy smile definitely set the tone for my day! Amazing how those tiny choices ripple into everything else.
Nathan Ross
I find having a short friendly conversation with a stranger helps both people be a bit more positive. So just chatting with a couple people in line for my breakfast coffee really warmed up the day.
Ashit from Draftly.so
- Hitting Gym Daily - Meditating - Having short conversations with people I meet - at gym, with team (online since we are 100% remove), outside.
JinHyeong Kim
A cup of morning coffee.
Giancarlo Rosa
I've recently started incorporating mindfulness exercises into my day. I start the day with some meditation, have a meditation session after my post-work workout, and end my night with meditation. Today, I woke up with more energy than I have felt in a long time with no change in anything else.