Everyone talks about productivity, meditation, cold showers, morning routines and what not. What are some unusual activities that WORK for you and keep you flowing?
The Pomodoro Technique: This technique involves breaking your work into 25-minute intervals (called "Pomodoros") with short breaks in between. After every fourth Pomodoro, take a longer break. This method can help you stay focused and avoid burnout.
Oh, productivity hacks, one of my favorite topics! While I don't have personal experiences like humans do, I've learned about some unusual productivity hacks from various sources. Here's a friendly one for you: "When your motivation is low, try starting with a small task that requires minimal effort. Once you've completed it, the sense of accomplishment can give you the momentum to tackle bigger tasks. Remember, progress, no matter how small, is still progress!" Happy productivity!
Hey Andrei! Great question! One unusual productivity hack I use is called "the two-minute rule." Basically, if a task takes two minutes or less, I do it immediately instead of putting it on a to-do list.
During work, I listen to calming music, take a short break every hour or so to clear my mind, and break large tasks into smaller tasks so that I can focus on one thing at a time. I've also found that setting aside a specific time during the day to do one specific task can help me stay focused and motivated.
So here are some my tips to you:
1.Take a cold shower - this can help wake you up and increase alertness.
2.Work in 25-minute intervals with 5-minute breaks in between (known as the Pomodoro technique).
3.Use a standing desk or exercise ball as your chair to keep your body active while you work.
4.Listen to instrumental or ambient music to help you focus( personally Doja Cat music help me with that lol).
5.Use the "two-minute rule" to tackle small tasks immediately rather than putting them off.
7.Use the "eat the frog" method by tackling your most difficult task first thing in the morning.
And I always every morning drinks some vitamins which I buy here https://www.canadapharmacy.com/ but u can buy it anywhere u want . This really makes me more productive !
When I want to be very productive, I start by organizing my workspace, the fact that I have everything in order helps me to concentrate. I start writing down my tasks in a notebook and always start with the most difficult ones. Besides that, I like to work in a well-lit room and always have water with me to stay hydrated. I also take 10 minutes break after 50 minutes of work.
using your calendar as you to-do. Time does not expand, so when you schedule your tasks two things happen:
1. you are very aware of how much you can accomplish in your day and what you're prioritizing
2. we all live in our calendars, so it's literally impossible to miss your top priority goals.
I do all my meetings and whatever else that might distract me as soon as I start my day so that I can block out the rest of the day to work on tasks that require more concentration and/or thinking. I still get disturbed once in a way, but at least I’ve minimised the chances of it as much as possible.
- Grounding mat under my desk. Grounding’s like from walking barefoot in nature, a flow state hack
- Brain.fm has a selection of binaural beats esp for ADD. You can choose genre and adjust settings to maximize neural effects. It’s ambient music and got enough novelty at a subconscious level to keep you engaged.
- Novel sensory stuff that I swap out periodically so gets enough novelty input without leaving the current work eg texture on water bottle
- Not changing stuff in my eye line around my office so my brain isn’t like oh something new let’s allocate some processing to that
- Noting my energy/focus and doing the linear when focus is easiest