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![Yunqiao Wang](https://ph-avatars.imgix.net/6024032/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
![Yunqiao Wang](https://ph-avatars.imgix.net/6024032/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Yunqiao Wang
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Congrats on the launch Maria! I learned about CBT last year when I was experiencing anxiety, and I have benefited from journaling on a notebook ever since. Just downloaded Unstuck on iPad, and I already love the mental health/thinking trap insights feature. Can't wait to try digital journaling and compare the differences.
![Unstuck](https://ph-files.imgix.net/07776173-80a4-436d-a6f4-ffeb5400cedd.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Unstuck
Overcome anxiety with CBT journaling