William Montagu

I decided to do a little experiment and live without sweets for at least a month. Even bitter chocolate I decided to eliminate so as not to tempt myself in any way. I'm interested in such experiments to learn more about my preferences and also to see how different foods affect my well-being. By the way, I didn't eat meat all last year, and you should know what a pleasure it was to finally buy...

Your ways of dealing with stressful situations are very cool. I think that they should be used by many of us. And it is especially cool that you don't drink alcohol even in difficult moments, because for many people it is again a habitual way of avoiding reality in the hope that drinking alcohol will make all problems disappear. This often leads to a person starting to need alcohol treatment...

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