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![Vladimir Mihalko](https://ph-avatars.imgix.net/937950/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
+ Preset training plan
+ Illustrated exercises for each muscle group
+ Voice feedback
+ Detailed history
+ Beautiful, fit body and strong muscles
![Barbell Home Workout](https://ph-files.imgix.net/d8a06184-4d1c-453f-8d2f-9558eaa0ed66.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Barbell Home Workout
Build muscle and gain strength
![Vladimir Mihalko](https://ph-avatars.imgix.net/937950/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Download the app and get everything you need:
+ Pre-set training plan
+ Illustrated exercises for each muscle groups
+ Voice feedback
+ Detailed history
+ Beautiful, fit body and strong muscles
![Dumbbell Workout](https://ph-files.imgix.net/39a01c65-0aef-476d-ba61-fa7653da2e7b.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Dumbbell Workout
Build muscle and gain strength with dumbbell workout.
![Vladimir Mihalko](https://ph-avatars.imgix.net/937950/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Vladimir Mihalko
left a comment
Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your own exercise
Circuit Trainings:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create individual circuit training
I'm looking...
![Sportsman PRO. Workout](https://ph-files.imgix.net/4315b38e-723b-4597-9e07-477d38bd76c9.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Sportsman PRO. Workout
Build an ideal body with bodyweight workouts
![Vladimir Mihalko](https://ph-avatars.imgix.net/937950/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Build an ideal body with bodyweight workouts.
![Sportsman PRO. Workout](https://ph-files.imgix.net/4315b38e-723b-4597-9e07-477d38bd76c9.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Sportsman PRO. Workout
Build an ideal body with bodyweight workouts
![Vladimir Mihalko](https://ph-avatars.imgix.net/937950/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Vladimir Mihalko
left a comment
Hi, Product Hunters!
This year I decided to start running when the spring comes.
I downloaded many programs to my smartphone. And I found all the programs are unsuitable for pure beginners.
Ok! - I said. - I'm an Android developer! I could make my own program. Which will be ideally suitable to me.
Finally, I made the app with my own training plan, based on Run Walk Run method and started to...
![Start Running. Coach for beginners](https://ph-files.imgix.net/7d8a12e3-b277-4a69-9ca9-25cf72ead80f.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Start Running. Coach for beginners
Running app for pure beginners
![Vladimir Mihalko](https://ph-avatars.imgix.net/937950/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
![Start Running. Coach for beginners](https://ph-files.imgix.net/7d8a12e3-b277-4a69-9ca9-25cf72ead80f.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Start Running. Coach for beginners
Running app for pure beginners
![Vladimir Mihalko](https://ph-avatars.imgix.net/937950/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Vladimir Mihalko
left a comment
Hi, everyone.
The app contains the following training plans:
• Abs Workout
• Butt and Thigh
• Lower Body
• Upper Body
• Fat Burning
• Ideal Body
+ You can create your own Tabata!
Features:
• Adjustable gym timer with music
• Flexible workout schedule
• Calories counter
• Detailed statistics
• Reminders won't allow you miss the workout
I'm looking forward to your feedback!
![Tabata - Interval Training](https://ph-files.imgix.net/c65b75cb-b3b9-44a6-a8a1-6e2a1e0079d7.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Tabata - Interval Training
Tabata interval timer - training plans included
![Vladimir Mihalko](https://ph-avatars.imgix.net/937950/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Tabata interval timer - training plans included.
![Tabata - Interval Training](https://ph-files.imgix.net/c65b75cb-b3b9-44a6-a8a1-6e2a1e0079d7.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop)
Tabata - Interval Training
Tabata interval timer - training plans included