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You have tried creating new habits before. Exercise? Write? Read? How about meditation?
Then you know how hard it is to stick with a new routine.
Especially if you have an unpredictable schedule you will have encountered this problem many times over.
Chaos Routine
Maintain Habits in an Unpredictable Schedule
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You want to implement new Habits and Routines but somehow life keeps getting in the way? This book might just solve your problems.
Chaos Routine
Maintain Habits in an Unpredictable Schedule
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