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Nour AbdelAal
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Wow amazing! Is it possible to integrate it into my React Native app?
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Launch your mobile referral program in minutes
Nour AbdelAal
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Talk to Someone: Sharing your negative thoughts with a trusted friend, family member, or therapist can provide a different perspective and emotional support.
Engage in Physical Activity: Exercise can help improve your mood by releasing endorphins, the body's natural feel-good chemicals.
Practice Self-Compassion: Treat yourself with the same kindness and understanding that you would offer to a...
How do you cope with negative thoughts when they arise?