About
🧠 Psychotherapist in Training and Mental Health Content Creator 📱 Developing accessible mental health resources via mobile technology Hi! I’m a psychotherapist in training, specializing in Cognitive Behavioral Therapy (CBT). I help individuals navigate challenges like low self-esteem, relationship issues, depression, trauma, emotional regulation, grief, OCD, and phobias using evidence-based techniques like CBT. Currently, I’m creating content for the mental health app Sintelly, which offers tools like mindfulness practices, CBT exercises, a CBT-guided chatbot, and psychodiagnostic tests, making mental health support accessible to all. Let’s connect if you’re interested in mental well-being or exploring the intersection of therapy and tech!
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