Jonny Miller

This self-assessment is part of my attempt to spread nervous system literacy and make practices for regulation more widely accessible.

Congrats Nick + Team!! 🔥

I’ve put 150+ hours into building a five-day email course for nervous system regulation. Let me know your thoughts, and if you have any ideas for improvements or feedback I'd love to hear them!

Hello Hunters 👋 The world is quickly waking up to the potential of somatic-based modalities — but the challenge is finding trusted and highly skilled practitioners. Often many of the most experienced practitioners don't even have websites or purely rely on word-of-mouth referrals, which makes it very hard to find them in your area. This directory is currently a v1.0 but aims to be the #1...

For the past nine years, I’ve set aside time to reflect back on how the previous year unfolded with the aim of noticing nuggets of self-insight as well as setting clear intentions for the year to come. To date, over 200 Curious Humans have downloaded and used this template to bring more intention + clarity to their upcoming year. Each year the questions and format have evolved and been...

Howdy Product Hunters 👋 This template is the result of many conversations with founders, leaders and friends ~ condensing practical tools and reflection questions in a way that you can engage with in your own time. I'd love to hear thoughts + feedback on this template ~ do you find it useful? What might you like to see as updates for v2? Thanks again for your support, 🙏

If you've used the Reflecting Forwards template—I'd love to hear what was helpful, what insights emerged from the process and any feedback you have for improving the format and questions. Thanks!

I love this mission 🙏

Also thanks to @anthilemoon @stephsmith @fortelabs & @buster among others for their annual review inspiration (many of the questions and prompts have been borrowed from folks far smarter than me!)

I've been writing annual reviews for 7 years now, and it has been one of the most rewarding exercises of my life. I posted the idea for this on Twitter a few weeks ago and the response was an overwhelming YES that this should exist, so here it is! 🥳 I'd love to hear from any fellow makers who also write annual reviews and if anyone has suggestions or feedback 🙏

A tip of the hat to the reviewers & practitioners whose research has shaped our understanding in this field, including but not limited to @jerrycolonna @emilyanhalt @langer @leowid @om @tylertringas & @edbatista

Have you experienced burnout in your journey as a founder / maker?

For the past few months, Jan Chipchase and I have been working hard on this Emotional Resilience in Leadership Report. Since launching our survey last November exploring burnout, we received five times more responses than expected and spent the past months analysing the data—much of which required interpreting open-ended answers and we're finally pleased to share the results of this research....