Jérémy Zaccherini

Dear Monday is an adventure of 30 challenges. A challenge starts on a Monday and lasts for 7 days!

Every challenge has been inspired by practical cases of psychology, scientific experiences, particularly around neurosciences and modern philosophy.

At best, yoga mats can be boring... at worst, they can be toxic.

We also think it's counterintuitive to use your smartphone while relaxing or stretching on your mat.

This is why we created a beautiful and 100% safe mat on which we printed many poses to help you find inspiration for your sessions.

Focus on what matters: your body and well being