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I work for myself and keeping strict 9-5 to manage boundaries *sounds* good but it's not practical. It also kinda defeats the purpose of being self employed (the flexibility). I've been really pleasantly surprised how well this app works for tracking all the things that I have to do. And even helping align time-spent with priorities. Its obvious right away if I'm spending too much time on any...
Simply.Digital - Goals & Tasks
Todo list to track your time & help set meaningful deadlines