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Erşan Yurtseven
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Hello there,
After so many hours and days I've pushed the effort just being able to quit, I finally did it with the support and motivations of my dear friend @nazli_gulenc. We've created this toolbox from our own stories and expertise. We believe you'll find it handy and assistful.
Daily reminder: Never allow yourself to visualize yourself enjoying a cigarette. You deserve better.
Quit Smoking Toolbox
The little push you need for smoking cessation-on Notion
This toolbox is an easy-to-digest guide on your journey to quit smoking.
🪛Visualization techniques to help your goal
🔧Analyzing old smoking cessation attempts
🪓A customizable checklist for cravings
⚙️Therapy options
🛠Extra tips for changing your lifestyle
Quit Smoking Toolbox
The little push you need for smoking cessation-on Notion