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    David Frahm

    Sworkit Exercise Library is your reference library for exercises: movements, modifications, and target body parts.

    Sworkit Exercise Library
    Sworkit Exercise Library
    A how-to library for fitness exercises
    David Frahm
    Sworkit Kids
    Sworkit Kids
    Turn Fitness into a game with your children
    David Frahm
    David Frahm
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    David Frahm

    Sworkit is the most flexible fitness platform available. Choose the amount of time you have and your goals and we'll show you exactly what to do using a video guided experience.

    Sworkit
    5 minute "body weight" video workouts you can do anywhere