Erica Clark

Erica Clark

CTO at Nervy
8 points
All activity
Erica Clark
Nervy uses approachable exercises to lower stress levels, wake you up from a midday slump, or help you fall asleep. Unlike meditation, Nervy uses the mind-body connection to trick your brain into calming down or waking up.
Nervy
Nervy
Better than meditation - lower stress levels in 60 seconds