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![Björn Sternsdorf](https://ph-avatars.imgix.net/1139297/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Björn Sternsdorf
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From today on you can download FiTS on your iPhone. #ichfitse, what about you? https://itunes.apple.com/de/app/fits-motivation-fitness/id1198118078?mt=8
![FiTS](https://ph-files.imgix.net/ac50dd80-a270-4f90-b43f-106e4a07e922.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
FiTS
Create long-term fitness routines and stick to it 🏋
![Björn Sternsdorf](https://ph-avatars.imgix.net/1139297/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
FiTS revolves around long-term behavioural change instead of nonsensical promises about any six-week program to get a bikini body, six-pack abs or whatever body change transformation bullshit.
![FiTS](https://ph-files.imgix.net/ac50dd80-a270-4f90-b43f-106e4a07e922.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
FiTS
Create long-term fitness routines and stick to it 🏋