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Abby Grills
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🚀 Hey PH! We’re excited to launch Nervy today 🚀
As someone who’s suffered from endometriosis, a disease with symptoms exacerbated by stress, I’ve had to learn how to keep stress levels low throughout the challenges of daily life.
I’m thrilled to introduce Nervy—an app designed to tackle stress in an approachable and effective way. Unlike other mindfulness apps that rely solely on meditation,...
Nervy
Better than meditation - lower stress levels in 60 seconds
Nervy uses approachable exercises to lower stress levels, wake you up from a midday slump, or help you fall asleep. Unlike meditation, Nervy uses the mind-body connection to trick your brain into calming down or waking up.
Nervy
Better than meditation - lower stress levels in 60 seconds