Really useful and helped me navigate my self talk and focus as part of my morning routines which has been a game changer. As someone with ADHD, this is a tool that works like a personal coach in helping align personal goals and communication with people around me
What a fantastic idea, really fills a gap in mental health care, especially in locations where waiting lists are endless or stigma is high and people don’t seek help
SelfTalk has been a valuable tool for my team, helping improve self-awareness and communication. It provided a structured way for employees to manage stress and stay focused, contributing to a more productive and balanced work environment.
A helpful middle ground between engaging with licensed professionals and more simplistic apps. Great to see the team making evidence based intervention more widely available!
