We built VOS to help people get better at being themselves. It’s a wellbeing companion to come back to for feel-good tools and personal analytics putting your mental health in context. Powered by expert research and AI.
Hello everyone —
We built VOS to help people get better at being themselves. Just one minute a day's use for personal growth, and you will start to feel better in no time.
What's in it for you and your mind?🧐
🧘♀️ Practice gratitude with guided journaling:
Guided journaling is a key feature that will help you reflect on your life and express your feelings better. VOS asks you one question every day and lets you compare your answers as time goes by. You can use it as a diary or just for note-keeping.
📈 Increase awareness with mood tracking & analytics:
Capture your mood as often as you like, and get personalized mood analytics powered by AI – watch your trends over time and see what affects your mood on a daily basis. VOS works with the data from your Health Apps. We connect 3rd parties data in your phone that impacts your wellbeing. For example 🚶♂️steps, ☀️weather around you or 📲screen-time
👩🏻⚕️ Ask for advice – our experts are here for you 24/7:
Reach out to VOS advisors any time using our in-app chat and talk to them about any issue you’re currently struggling with. Crisis hotlines will help you find numbers for chat services that you can contact when feeling extremely overwhelmed or distressed.
💨 Relieve stress and anxiety with breathing exercises:
Focusing on our breathing can be very helpful in uncomfortable and tense situations. You can try different breathing techniques directly in the app to feel more relaxed and calm.
This probably goes without saying, but your data is encrypted & safe!
The app is available in 8+ languages.
Available for iOS and Android.
The basic version of VOS will always be free for everyone, but there’s more to the app than that.
I have prepared something special for the PH community:
🎁 Unlock your 1-month free access in no time by filling out the form here: https://bit.ly/vos-product-hunt
👋 Feel free to try it out and I'll be looking forward to replying to your questions and listening to all your feedback & suggestions!
But for now, just close your eyes and take a deep breath.
There. That’s better.
Hugs,
— Jiri 💚
@jiri_diblik@sasha_d1 thanks for the question! 🙌
The app is being developed with the cooperation of mental health expert from Oxford and Palacký University in Olomouc. All of the app’s features were created with the help of a dedicated team of scientists, combining state-of-the-art technology with evidence-based intervention methods from the field of psychology. Let me know if you'd like to learn more 🚀
I am pleased with this app offering more than just a journaling feature. The range of functionality has a great potential of being like a Swiss knife for mental health. All in one tool. Keep it up, guys! ✨
@sasha_d1 Thanks a lot for your feedback! It's true, now the app is so much more than just a journaling tool, we are happy to add more features and make sure to help people during the struggling times.🙏
Such an honor to be part of this amazing mental health project 😍
I'd like to share with you my favorite feature 🤓
A couple of months ago, we released the Talking to Advisory feature, where app users could write to our qualified professionals, share their pains, and get help and advice with the next steps. Throughout this time we’ve had a lot of different people telling their stories and life struggles and - unfortunately - suicidal thoughts and concerns. Our team was there for these people and it’s fair to say we’ve managed to guide them and find help.
I am so proud that we’ve developed a tool that could help people feel better; we’ve become an app that can save lives. 🙏 Let’s keep it up!
This app really deserves to get out there 🙌🏻 What I like most is that it’s friendly and unintrusive. I can use it 1 minute a day, one hour a day, or only as a pick-me-up occasionally. Whatever works 🤸🏻♀️