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Whole — Self care habit builder to improve your mental health
Improve your mental health and wellness with simple daily activities in Whole!
The app focuses on promoting self-care by encouraging users to check in daily and complete habits and tasks that are scientifically proven to improve your mental health.
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@mciarlo Absolutely! Not to forget, positivity is contagious! That’s why we wanted to have a way for people to share happy thoughts and gratitude publicly, as well as privately (with moods).
@mciarlo I agree, we are too often bombarded with fear-mongering and shocking headlines that make us feel that the world is falling apart.
While it’s important to report problems and issues, I believe there is so much good in this world that just needs to be found and promoted.
We need more positive news to acknowledge that the world is actually getting better little by little. And WHOLE wants to help to get people back on track in a positive mindset :)
Love everything about this! Great design, lovely details throughout… it makes me happy just tapping around and scrolling through the app!
@guidorosso And let's not forget to mention the beautiful animations made with Rive. Best animation tool in the market!
I like this a lot - great work on such an important subject. Well done, @maurogatti and congratulations on the launch 🚀
Just three minutes of negative news leaves you 27 percent more likely to have a bad day.
That's why it's important to balance out that negativity by building and maintaining healthy habits such as journaling, mood tracking or different routines to sleep better or decrease anxiety. That's why I love WHOLE, it's like a Swiss knife for your mental health :)
This is the perfect app at the perfect time. I started journaling about a year ago and it has really helped me understand how I'm feeling and patterns, but I've never had a place to easily mark my emotions throughout the day to see how they change. Sharing and reading what makes other people happy puts a smile on my face too.
Hey everyone! 👋
We’ve created this app from a community on Instagram known as The Happy Broadcast (@the_happy_broadcast), which has delivered positive news to over a 1 million people across the globe.
Over the years, research has confirmed the power of positivity, and Whole aims to help harness that power by becoming a personal trainer for your mental health, leveraging information, techniques, and activities that build a better and stronger mental state for people.
Take a look to our MVP, we would love some feedback! 💬
That design alone can brighten my day with a lot of smiling icons!
So I guess it is true that smiling is contagious? :)
@aerolab Team is top notch and is a valuable part of our team. Look forward to all the things we have in the pipeline together.
Not only this is a really well made product, it is inspiring and uplifting as hit a critical juncture of self awareness and self impact. We need this in our life!
I love journaling, so this looks like just the app for me! Congrats on the launch 🎉
I love your product! I can definitely use this especially for my tough days!
Fuel: Modern Calorie Tracking