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TouchToe — Touch your toes in 21 days and improve hip & leg mobility
Limited hip and leg flexibility can significantly increase your risk of dangerous falls, potentially leading to severe injuries, including paralysis. Start using the TouchToe today to protect yourself. Our stretching exercises are designed for all levels.
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Replies
@devindsgbyq I'm also a YACEP certified stretching coach. Normally when you have sciatica pain please do the stretch max 5/10 intensity, stretch in the position that you can breathe normally and don't push through pain!
Thanks for sharing this crucial info, @benboonya! It's amazing how such a simple tool like TouchToe can have a big impact on flexibility and fall prevention. I love that it caters to all levels, making it accessible for everyone. Excited to see how it helps improve my hip and leg flexibility—definitely in for safer days ahead! 💪
If this app doesnt make me touch my toes, then I don't know what else will :)
good luck to you and your team! ....and me for touching my toes :P
@anthony_lin Hope it helps. I'm also a stretching coach let me know if you have the question regarding the stretches!
Looks like TouchToe is aiming to keep us all on our feet! Love the focus on fall prevention through improved flexibility. The 50% risk reduction stat is pretty impressive.
Some thoughts:
- The app's name is cute, but maybe a bit limiting? Not everyone can touch their toes (yet!), so it might scare off some potential users.
- It'd be great to see how this compares to other flexibility apps like Stretching Exercises or ROMWOD. Does it have any unique features?
- The paralysis mention feels a tad dramatic. Maybe dial back the fear factor and focus more on the positive benefits?
Overall, seems like a solid entry in the flexibility app space. Just hope it doesn't make me too flexible - I don't want to accidentally fold myself into the couch while reaching for the remote!
@nikhilpareek Wow thank you for the detail feedbacks this mean a lot to me. Would definitely improve a lot of you comment really make sense and insightful!
My buddies have been struggling with getting themselves to do stretches and price flexibility... this is exactly what they need. I'll definitely tell them to check out TT. Congrats on the launch @benboonya 🤠
@ali_eskandari Thank you so much. I'm also a certified stretching coach by YACEP. I combined the knowledge in technology to with the mobile app development skill to create this one! Hope your friend like it.
@paul_chauvin Definitely, the app is getting through the Google Play review process which take longer than expected!
Hi @benboonya, TouchToe looks like a fantastic tool for improving flexibility. I'm particularly interested in the science behind the exercises. Could you share more about the research that supports the 21-day timeframe for seeing results? It would be great to understand the methodology!
@renchu_song Apart from being a mobile developer I'm also a YACEP certified stretching coach. I use that knowledge to create this TouchToe app.
I would put it this way. The research backing part is the exercises. We use science-based stretching technique which is consider to be therapeutic exercises. It's the same exercise that is use in rehab/physio. It's completely safe to follow with the detailed guide and suitable options. We put a clear message on not to push through pain.
We also do flexibility test to create tailored routine for each user!
The 21-days is the time that takes people to develop habits. However, it also have a meaning in our exercise program. We do divide the program into three week with each week having different options and poses for different purpose along the program.
Thanks for your comment!
Hey Boonya,
I'm curious about the 21-day program. Is there any research backing this specific timeframe for seeing results?
For those of us who might be complete beginners, how does the app cater to different fitness levels and ensure safe progression?
Congrats on the launch!
@kyrylosilin Apart from being a mobile developer I'm also a YACEP certified stretching coach. I use that knowledge to create this TouchToe app.
I would put it this way. The research backing part is the exercises. We use science-based stretching technique which is consider to be therapeutic exercises. It's the same exercise that is use in rehab/physio. It's completely safe to follow with the detailed guide and suitable options. We put a clear message on not to push through pain.
We also do flexibility test to create tailored routine for each user!
The 21-days is the time that takes people to develop habits. However, it also have a meaning in our exercise program. We do divide the program into three week with each week having different options and poses for different purpose along the program.
Thanks for your comment!
TouchToe is a great solution to improve hip and leg flexibility in just 21 days! Limited flexibility can significantly increase the risk of falls and serious injuries.
Totally agree with the importance of flexibility, especially for fall prevention! The TouchToe app sounds like a great tool for improving hip and leg flexibility, which is crucial for safety. Kudos to @benboonya for addressing such an important issue! Upvoting this for sure!
Sounds like a really useful app! Just checked it out, and it's looking promising. Definitely helpful for improving flexibility and staying safe. Congrats on the launch.
@patriciaharris Thank you for checking out the app. I'm also a certified stretching coach by YACEP. I combined the knowledge with my development skill to create this product. Hope you like it.
Congrats on launching TouchToe! It’s a great step towards improving safety and flexibility for everyone.
Great job! I love the beauty of this app. Nice use of colors and art to make something so lovely! Great job again
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