James Altucher

The James Altucher Show - Ep. 174 – Dr. Sanjiv Chopra — The art of well-being

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Ben Tossell
Notes: Dr. Sanjiv Chopra gave me 5 ideas to experiment with. His brother is Deepak Chopra. They wrote the national bestseller, “Brotherhood: Dharma, Destiny and the American Dream.” (highly recommended) Now Dr. Sanjiv just published, “The Big 5: Five Simple Things You Can Do to Live a Longer Healthier Life.” Deepak called it “the lazy person’s guide to health and longevity.” I am the lazy person. When you listen to today’s podcast you’ll learn: 1. How to rewire your brain [13:00] 2. Dr. Sanjiv’s secret to never getting yelled at by his wife [10:14] 3. What exactly influences your health [38:15]
Thomas Stöcklein
This episode made me feel great about drinking tons of coffee and eating a lot of nuts.