Strengthic- New Routines & Dynamic Sets!
p/strengthic-new-routines-dynamic-sets
A workout journal designed for your workout tracking needs
Roy Zhang

Strengthic- New Routines & Dynamic Sets! — A workout journal designed for your workout tracking needs

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Whether it be a powerlifting 5x5 workout or a HIIT workout, Strengthic's flexible set-based workouts allow you to create any workout tailored to your fitness goals. Built in timers, stopwatches, and plate calculators make the process easier and more efficient.
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Roy Zhang
As an athlete that needed strength and conditioning work, I searched for apps that could track my workouts. I found that workout apps were tailored towards either strength or cardio. The very few apps that had both time and rep based workouts were hard to use and didn't provide a way to integrate both into one workout. Thus, after a year of development, Strengthic was born. While I recognize there is a surplus of fitness apps in the app store, I believe the versatility of the workouts you can create with Strengthic make it unique. Other workout apps on the app store don't provide a way for users to integrate time and rep based exercises into one workout. They are often locked to either strength (rep and weight) or cardio (duration) based workouts. With Strengthic, users can create multifaceted workouts consisting of time, rep, weight, and distance based exercises all in one workout. The new major update also includes dynamic sets and routines. Dynamic sets allow sets to change based on your previous performance. Users can choose from dynamic commands such as increasing/decreasing reps and increasing/decreasing weight. For example, if you fail a rep and weight based set and configure it to drop 5 pounds, the next time you play through the workout the weight will drop by 5 pounds. With routines and the routine tracker, users can group together workouts and rest days to create personalized plans and never worry what day in the program comes next. I would appreciate it if you guys could check out my app and provide feedback so I can help improve the app for others to use!