Subscribe
Sign in
Self Therapy — Personalized mental health guide and tools
Self Therapy is a research-based mobile app designed by psychiatrists and psychologists to help users understand themselves. Featuring metaphorical meditations, psychological tests, and a supportive community, it empowers users to self-heal and thrive.
19
Replies
Best
Alperen Demirdöğer
Maker
📌
Hello Product Hunt!
As someone who has lived with ADHD and has a deep passion for psychology, I'm thrilled to introduce Self Therapy — a revolutionary mobile app designed to empower you on your mental wellness journey. Created by a dedicated team of psychiatrists and psychologists, Self Therapy brings cutting-edge therapeutic tools right to your fingertips.
Why Choose Us Over Other Mental Health Apps?
We believe in the power of metaphors and storytelling in mental health. Our aim is to provide insights that make you think, "I never thought of it that way!" Here’s what sets us apart:
You will be experiencing guided meditations using unique metaphors tailored to your mood. Our visualized meditation techniques and yin-yang theme offer an effective mindfulness method to calm your mind.
With over 50 expertly crafted psychological tests developed with psychologists and psychiatrists, we offer personalized recommendations based on your results.
You can track your mental health with personalized questions and receive insightful feedback and onnect with others, join support groups, and share your experiences anonymously.
In our "Editors" section, you can find the scientists and mental health professionals who support and contribute to our app. https://www.selftherapy.app/editors
We’re incredibly excited to share Self Therapy with you and would love to hear your feedback as we continue to evolve and improve. Your insights and experiences are invaluable to us.
Thank you for your support, and we look forward to hearing what you think!
Alperen
Marketing Manager and Mental Health Advocate
Report
Share
@alperen_demirdoger wow. thanks for launching this. I will definitely explore it!
That's correct. Many people don't spend money to consult with a psychologist, neglecting mental health issues. I think it's very important. Thank you to @alperen_demirdoger for making this simpler, and I hope more people can see it.🫶
Hey Alperen! Congrats on your launch! I've never heard about using metaphors during meditation. Is it your unique method?
As someone who is passionate about health, the importance of mental health cannot be stated. As someone who was diagnosed with a severe medical condition when I was younger, it would have been super helpful if I had this type of app that would have given me a platform of multiple different resources in one place instead of having to search for strategies/tools individually.
The fact that various experts are supporting this product is awesome. What was the engagement process with psychiatrists and psychologists in the beginning? Are experts supporting the continued development of the platform?
Hey @alperen_demirdoger congrats on the launch! 🥳
What could be the USP of your product which makes it different from another??
keep going.
@alperen_demirdoger , Congrats on launching!
You tackle a very important issue, and now it is as relevant as ever!
Congratulations on the launch @alperen_demirdoger! It's a great idea to make a self-therapy app - you're on a big mission! 🌟
Hello Alperen! This sounds amazing.
As someone with a profound interest in psychology, I deeply appreciate Self Therapy's innovative approach to mental wellness—congrats to your team for creating such a valuable resource.
Good luck!
