The distance between the Olympic gold medalist standing proudly atop the podium and the athlete watching the games on television often boils down to one variable - the mind.
This week I sit down for a second conversation with the great Michael Gervais - the go to high performance psychologist everyone is talking about.
Working in the trenches of high-stakes environments with some of the world's most prolific Olympic and professional athletes, Michel's results are beyond impressive.
But this conversation isn’t just about high performance athletes. Whether you are an athlete or a weekend warrior, an executive or a stay-at-home parent, this is a conversation about transcending our self-imposed limitations to unlock dormant potential to unleash your unique, most authentic life.
Because we learn who we really are when we are the most uncomfortable.
Michael is truly one of my favorite people and this is a standout conversation. I hope you enjoy listening to it as much as I enjoyed having it.
Peace + Plants,
Rich
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