One Fix Minicast — A four week audio program that helps you change how you eat.

This is an interesting product concept, a mini podcast called a minicast to help you learn something. It's only 3 minutes a day, so about the length of a song. The OneFix Minicast is delivered via SMS to help you become healthier. Try it out!

Hi Product Hunt! My name is Jonathan Gheller, and I am the CEO of One Fix, a program that helps people change how they eat. One Fix focuses on helping you know What to Eat as well as a How to Change. In the last year, we have helped many lose weight and lead healthier happier lives. Today, we are making available for FREE a 4-week audio program that explains our entire One Fix philosophy. We will deliver our philosophy in audio format, on a daily basis, via SMS. The audios will last approx. 3min each We will talk about what food makes us fat and why, as well as explore why it is so hard to change what we eat, and how we can make it easier. If you are interested, go to www.theminicast.com/OneFix to learn more and get started. I am looking forward to getting your comments and answering your questions

Whats the way of eating you're recommending? Is it grounded in science? Are there behavior change strategies incorporated into the 3 minutes, and over time? The audio is an interesting concept, but as I user I have no idea what the product actually is.