Hello! I am Rahil, a software developer who used to be terrible at working out in the gym. I tried countless of apps which I usually abandoned after a couple of days because they either put too much pressure on me or simply failed to motivate me enough. It seemed like nothing works and I thought maybe I am just too lazy... Half a year ago I decided to dedicate more time to learning about how exactly I could succeed in my fitness journey. I have read countless articles and many of the currently popular books about the science behind fitness. During this time I discovered so many things that fundamentally changed my way of thinking, and I thought about sharing these learnings in some way. Since I am a developer and my business partner is a very talented designer, the answer to how we wanted to share the ideas was quite simple. An app. Well, there are countless of apps already available and I almost tried every single one of them. Most of them are very similar: You create a workout and log it. While these apps can work quite well for some people, we had a frustrating experience with most of them. Some of them were too aggressively monetized, some focusing too much on data, some of them were basically just a “streak”. So we collected some useful insights and put all of them into a new product called JustLift.