Bilal Asif

What daily habit has positively changed your life? 🌟

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Happy Wednesday PH Fam! We all have that one routine that makes our days better. For me, its a hot cup of coffee every morning that clears my mind. What’s yours? Share your go-to habit that keeps you going! 💬

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Kate Sleeman
Spend time reading something inspiring or educational daily
Derek Liu
Coding, Coding, and Coding :)
Alexander Galitsky
Eating ice-cream after lunch is a game changer.
AuroraW
Meditation. Taking a few minutes each day to clear my mind and focus on my breathing helps me manage stress, stay grounded, and improve my overall well-being :)
Vaibhav
Waking up early has definitely had good impact.
Nathan Covey
Going to bed early and waking up early!
Sana Silhah
Regular exercise, even a brief daily walk, has really enhanced my energy levels and overall well-being.
Antoine Levy
Pausing and trying to take the lessons out of most things instead of being rushed all the time. Might be less productive in a day but will be more in longer timeframes, even a week.
Pedro Robert
One daily habit that has positively changed my life is going for a walk every morning. It gives me a chance to clear my mind, enjoy nature with music, and boost my energy for the day. This simple routine has improved my mood, increased my productivity, and helped me stay physically active. It's a refreshing way to start each day!
Jai from Worksaga
Outdoor running and meditation.
Robin P.
Running or any physical activity outdoors really. For me personally it's the best way to clear the mind and get a fresh perspective on things.
Jessica Young
Definitely getting up early and doing a quick meditation or breathing exercise to center myself before starting the day. It's amazing how much calmer and more focused I feel after just 10-15 minutes. Also been trying to get outside for a short walk each day, even if it's just around the block. Fresh air and a little movement does wonders! 🌞🌿
itrat batool
Starting work an hour earlier than i used to. Did wonders!
Morgane Perrier
Happy Wednesday, Bilal! For me, it’s practicing gratitude before bed. Whether it’s part of a longer journaling session or just selecting three good things about the day, it very often puts me in a good mood and often helps prevent overthinking before sleep :)
Starting my day with a morning routine has transformed my productivity and mood.
Jamison Roy
Tell me, I also want to change my life!😅