Health & Happiness Notion Template
p/health-happiness-notion-template
Your comprehensive toolkit to improve health and wellbeing!
Anica Kurzbach
Health & Happiness Template β€” A Notion template to improve health and wellbeing
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The Health & Happiness template is a comprehensive toolkit for health & well-being. Monitor food intake, hydration, fitness, women's health, medications, mental health and more! Access a wealth of resources. Take charge of your physical & mental health today!
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Anica Kurzbach
🌟 Hey Product Hunters! 🌟 I am Anica, a PhD-trained nutritional scientist and the maker of this product. I am excited to introduce the Health & Happiness Notion template – the ultimate toolkit for your well-being journey! 🌈 Designed with your health goals in mind, this comprehensive template empowers you to take charge of your physical and mental health. πŸ’ͺ With a user-friendly interface, effortlessly monitor your Food Intake using a vast database of 1100+ food items sourced from "FoodData Central" by the U.S. Department of Agriculture. 🍎πŸ₯¦ Track calories, carbs, fat, protein, and make informed dietary choices. Struggling to stay hydrated? 🚰 No worries! The Water Intake Tracker will always remind you to drink enough. Plan wholesome meals with ease using the Meal Planner and Recipe Book. 🍽️ Achieve a balanced diet that supports your fitness goals and overall wellness. Fitness enthusiasts, rejoice! The Fitness Tracker offers nearly 200 sports and activities to plan your workouts and track calories burned. πŸ‹οΈβ€β™€οΈ Stay motivated and achieve optimal results! For women's health, the template includes a Period Tracker and Symptoms and Mood Tracker, keeping you informed about your menstrual cycle and associated symptoms. Don't need this feature? It functions perfectly without it. ✨ Never forget a doctor’s appointment again! Seamlessly monitor and plan your Medication & Supplement Intake, and keep a comprehensive database of medical conditions and doctors. πŸ’ŠπŸ’‰ And that's not all – there's a dedicated section for Mental Health too! Reflect on your day, set goals, and prioritize your overall well-being. 🧠 Keep records of your physical measurements and lab results easily, with parameters like BMI and Waist-to-Hip-ratio, serving as a Weight Loss Tracker as well. πŸ“ˆ The Health & Happiness template is a versatile Health Tracker and life planner, providing all the essential tools for a balanced and fulfilling lifestyle. 🌟 Take control of your health and well-being with the Health & Happiness Notion template! Start today and unlock the potential for a healthier, happier you! 😊 You have question? Drop them in the comments below and I will happily answer all of them!
Erez
@anica_kurzbach Hey Anica and Congratulations on the launch. What got you so excited to create this template? And what makes it stand out from other health tools out there?
Anica Kurzbach
@erez_strauss Thank you Erez! As a nutritional scientist I have always cared about health. I wanted to provide a tool that covers most health aspects in one place and helps people improve their physical and mental wellbeing. You are looking to improve your nutrition and fitness, keeping control over the amount of macronutrients you consume and the calories you burn with your exercise? My template has got you covered with its food diary and sports hub! You seek to improve your mental health? You find reflection prompts for every day, a routines, sleep and success tracker, and resources that encourage a better connection to yourself. But that's not all! It contains a symptom tracker that calculates your wellbeing score, making it easy to spot mood fluctuations. It also covers medical aspects with databases to store information about doctors, diagnoses, medication and lab results as well as body measurements. Women can take advantage of the built-in period calculator! It is an all-in-one tool that I haven't seen anywhere else!
AndrΓ© J
Love the theme!
Anica Kurzbach
@sentry_co Thank you so much, André! I am happy, that you like it 😊
Jacky Pan
Wow, I'm impressed with the range of features included in the Health & Happiness template. Congratulations on the launch - it looks like a valuable tool for monitoring health and wellness.
Anica Kurzbach
@jackypan1989 Thank you so much, Jacky 😊
Cyril Gupta
Cool! Looking forward to give it a try. Take my upvote!
Anica Kurzbach
@cyriljeet Thank you so much Cyril! 😊
Nick from FirstHR
My congrats on the launch! Good luck!
Anica Kurzbach
@nickanisimov Thank you so much, Nick 😊
Ni𝕏i
This is gonna help a lot with my well being, Tha k you Anica and congratulations on your launch πŸš€
Anica Kurzbach
@nixisworld Thank you so much for your support, Nixi 😊
Max T.Pham
Awesome job, Congrats Anica on your launch!
Anica Kurzbach
@maxtpham Thank you so much, Max! 😊
Poonam Sharma
Good luck with launch, Anica 😁
Anica Kurzbach
@poonam_sharma15 Thank you so much, Poonam 😊
Steffy Notion
Anica, congrats for your launch!
Anica Kurzbach
@steffynotion Thank you so much, Steffy 😊
Marlene Konu
Big congratulations for your launch Anica!!! Your template is amazing & love the aesthetic! πŸ€—
Anica Kurzbach
@marlenekonu Thank you so much, Marlene! I am happy that you like it 😊
Nicole Demarchi
Anica's Health & Happiness template is truly a comprehensive guide for people seeking to prioritize their overall well-being πŸ₯‡ Her remarkable effort and evident passion in crafting this template have left me thoroughly impressed and excited to endorse it to everyone! Whether you aspire to improve your physical health, mental well-being, or overall happiness, this template has got you covered ❀️❀️❀️
Anica Kurzbach
@nicole_demarchi Thank you so much for those amazingly kind words! It makes me truely happy to know that people appreciate my work and find value in it!
This template seems perfect to track and improve our overall health🌟
Anica Kurzbach
@realvladgolub I can assure you, that it is πŸ˜ƒ
Felix
Congratulations on the launch Anica! πŸŽ‰ Been waiting for this oneπŸ‘€
Anica Kurzbach
@felix_digistash Thank you so much, Felix 😊
Nacho Franchini
Looking good guys. Cheers on the launch!
Anica Kurzbach
@ifranchini Thank you so much, Nacho!
Assim | Notion Creator
This Notion template for health and happiness is a must-have for taking care of your well-being. It puts all your details in one well-organized spot, helping you monitor your health easily. It's an excellent creation! Well done, Anica! πŸ˜ƒ
Anica Kurzbach
@heyassim Thank you so much for your kind words, Assim 😊 I am truely happy that you like it and find it valuable!
Matthew | Notion4Coders
Health is the most important asset. Don't underestimate it! Anica did great job with her latest Notion template. Definitely worth checking out. Congrats on your launch Anica 😊
Anica Kurzbach
@matthewnotion Thank you so much for your kind words, Matthew 😊
Abdul Wahab
Congratulations Anica. Go well.
Anica Kurzbach
@abdul_wahb Thank you so much, Abdul 😊
Ahmet Muhammed Ertugrul
Congratulations Anica! It's a very comprehensive template. I hope you achieve your desired goals.
Anica Kurzbach
@ahmetmertugrul Thank you so much, Ahmet! I appreciate it a lot!
Triz
Thanks for putting so much effort on this product Anica! It really is an all-in-one system to manage all our health related topics plus super user friendly so anyone can start using it ☺️
Anica Kurzbach
@bodegalaabs Thank you so much for your kind words, Triz 😊 I can't express how happy it makes me to help people with my products!😊
Davide Camera
Congrats and good luck Anica!
Anica Kurzbach
@onzo Thank you so much, Davide 😊