I have quite a few:
1. No phone before breakfast
2. No social media before launch time
3. Pomodoro timer: 25 mins deep work, 5 mins pause
4. Headphones with ambient music
5. Time tracker for all tasks (I use the free version of Clockify)
6. Daily to-do list that is created from the evening of the previous day, I don't add any new tasks to my to-do list that I receive after 12pm, I add them to the next day
These are the 6 most important I guess
@relja_denic@tunc_emran I would say don't eat anything until 6 pm or have a break between meals over 16hours, as after that time you body is start releasing certain enzymes that let your brain focus.
Prioritize tasks, use the Pomodoro Technique (25-min work, 5-min break), and limit multitasking. Stay organized, set clear goals, and avoid distractions for peak productivity YouTube Vanced.
Having enough and quality sleep is #1 Productivity Hack for me.
But besides that, here is my list of things I do on a daily basis:
1. I make sure I write down every single task I have down into my productivity app (shameless plugin Insumo, check out my profile).
2. I make sure I pick 3 task to get done every morning.
3. I timebox those tasks on my schedule.
4. Always make sure to do 2 exercises per week and plan them at the beginning of the week. I play tennis so accountability partner helps me accomplish that one.
5. If I feel unmotivated to get started on doing thins, I stop working and do either a meditation or listen to a podcast to ground myself.
6. Extremely bad with time so I make sure I leave buffer times for everything I do, and I schedule them on my calendar too.
7. I always use reminders, and alarms for the things I do, so using a apple watch helped me remember things even I leave my phone on my desk.