What ruins your day? And how can you overcome it?

There's always any problem you need to solve. (Thank god) ----- As for me, my day is ruined when I wake up late, like after 7 am. 😅 The solution is pretty simple (setting an alarm clock) but is too drastic sometimes. Could anybody come up with any gentle method of waking up? ----- Let's take this discussion as a place where people complain 😀 about some things and you can inspire, and maybe you will come up with a possible product. 🙂