@rucha_joshi8 I recently cut out coffee so falling asleep has been slightly easier, but the waking up not so much :) Have you always been an early riser or did you work toward that?
@sav_cooper I tried cold turkey, and then the headaches hit me pretty hard. So I cut down from 4+ cups a day to just two, then one, and recently I'm down to only having coffee on the weekends when I'm with friends. I'm trying to drink herbal tea but it isn't an amazing replacement.
I saw recently that amazon has caffeine gummies that I might check out, but not sure if that's any healthier :)
4 PM to 7 PM is the time I schedule my "intellectual" tasks to be done. Though THE MOST productive time for me is the last two hours of the workday on Friday lol
@sofya_narbut Friday last two hours?! wow! I am least motivated to work then but, if there are pending tasks of the week it is easier to just do a final push
@arthurconan That's interesting. During evenings/sunset time it is beautiful out here. So I sit outdoors and catch up on work that doesn't need deep focus.
11pm - 4am.
seems extremely odd but I'm on the extreme part of morningness-eveningness normal distribution.
an important factor here is that each person should find his chronotype & his Myers & Briggs personality type to understand When & How to work in order to be productive.
I'm an INTJ & a night owl so working alone at night is my optimal way to get things done.
@rucha_joshi8 Haha coffee doesn't agree with my stomach, but I have 1 sugarless energy drink with a B vitamin complex tablet every morning and few cups of strong English breakfast tea in the afternoons to keep me going.
COshots