@helen9 That sounds like such a refreshing and energizing start to the day! A cold shower and a podcast—what a great combo to wake up the mind and body.
To start my mornings by reading something inspirational or listening to a podcast. It helps me spark creativity and sets a positive tone for the rest of the day
Good Question :)
Soo here we go:
1️⃣ Wake up early around 6:30 AM. I try to avoid hitting snooze (though it’s tempting!).
2️⃣ A glass of water with a slice of lemon to kickstart the metabolism.
3️⃣ Yoga 10–15 minutes to wake up my body and improve focus.
4️⃣ A quick review of my tasks using tools like Google Calendar or Notion. I like having a clear roadmap. 🛣️
5️⃣ A healthy breakfast paired with coffee.
6️⃣ I browse emails and news, but keep it brief to avoid diving into work too soon.