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Tanya Pereira

What is your go-to stress relief trick on a difficult day at work?

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Mine is taking a break and playing tug with my fur baby <3

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Callum Jones
Sauna for sure! as long as it's hot enough, It's hard to think about anything in there, let alone stress.
Isha S
Netflix and Chill with a pizza 🍕😊
Santosh Bagalkot
Gazing out of a large window facing the town, with a cup of coffee.
Sophia Solanki
caffeine hit, so I can get back to work.
Sophia Solanki
@tanya_p funny thing is that it doesn't always. have too much and you go on the wrong side of the stress chart :))
Tanya Pereira
@sophiasolanki hehe!!! I guess it's super important to know when to stop :P But a good cup of strong coffee is a great pick-me-up :)
Nataliya Trotsenko
Take a 15 min break, cup of coffee without phone or laptop. Just on my own
Abi P
A quick 10 min walk outside in the fresh air works wonders for me
Arif Woozeer
A cup of coffee and a book in isolated area really helps.
Pooja Jyothy-Seshadri
Honestly, taking a nap once in a while really helps lol. If there's way too much work and I can't afford to take a quick power nap, caffeine is my best friend. I take short breaks every now and then to destress - I usually scroll through Instagram or play some games.
QING LI
When work gets tough, my go-to stress relief is cleaning my house. Doing chores like tidying up or washing dishes helps me clear my mind and feel more in control. Plus, it’s a great way to get a little physical activity in.
Ashley Rehan
I literally ask my inner self to get things done without paying attentions for distractions 😂