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Tanya Pereira

What is your go-to stress relief trick on a difficult day at work?

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Mine is taking a break and playing tug with my fur baby <3

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Santosh Bagalkot
Gazing out of a large window facing the town, with a cup of coffee.
Isha S
Netflix and Chill with a pizza 🍕😊
Sophia Solanki
caffeine hit, so I can get back to work.
Sophia Solanki
@tanya_p funny thing is that it doesn't always. have too much and you go on the wrong side of the stress chart :))
Tanya Pereira
@sophiasolanki hehe!!! I guess it's super important to know when to stop :P But a good cup of strong coffee is a great pick-me-up :)
Nataliya Trotsenko
Take a 15 min break, cup of coffee without phone or laptop. Just on my own
Abi P
A quick 10 min walk outside in the fresh air works wonders for me
Arif Woozeer
A cup of coffee and a book in isolated area really helps.
Pooja Jyothy-Seshadri
Honestly, taking a nap once in a while really helps lol. If there's way too much work and I can't afford to take a quick power nap, caffeine is my best friend. I take short breaks every now and then to destress - I usually scroll through Instagram or play some games.
Callum Jones
Sauna for sure! as long as it's hot enough, It's hard to think about anything in there, let alone stress.
QING LI
When work gets tough, my go-to stress relief is cleaning my house. Doing chores like tidying up or washing dishes helps me clear my mind and feel more in control. Plus, it’s a great way to get a little physical activity in.
Ashley Rehan
I literally ask my inner self to get things done without paying attentions for distractions 😂