Subscribe
Sign in
12
Replies
Best
StephanieWilliams
My evening routine is pretty simple. After dinner, I usually relax by watching some TV or reading. Then I tidy up the living room a bit. Around 10 PM, I wash my face, brush my teeth, and put on skincare products. Sometimes I listen to music while doing these things. It helps me wind down before bed.
Report
Share
After work, I like to unwind with a good book for about 30 minutes. It helps me relax before dinner.
I like to cook a healthy dinner after work and then spend time catching up on any personal projects. I make sure to wind down with a podcast or some light TV before sleep.
My evening routine is pretty relaxed. I usually start by making a cup of tea and catching up on any messages or emails. Then, I like to read a bit or watch something light on TV. Before bed, I do some light stretching to unwind and help me sleep better. It’s nothing fancy, but it helps me end the day on a calm note. What about you? Any tips for a good wind-down routine?
My evening routine is pretty simple. After dinner, I usually relax by watching some TV or reading a book. Then I prepare my clothes and lunch for the next day. Finally, I do some light stretching to unwind before bed. This helps me sleep better and feel more ready for the next day!
My evening routine is pretty simple. After dinner, I usually relax by watching some TV or reading a book. Then I do a quick tidy-up around the house, wash my face, brush my teeth, and maybe do a bit of skincare. I try to get off my phone at least 30 minutes before bed to unwind. Nothing too fancy, but it helps me sleep better!
I usually have dinner at home with my family after work. And after dinner, I will spend time reading books about marketing and go to bed around 0 am. If I feel tired that day, I might just relax by watching some interesting TV series.
