Honestly, I'd pick both 🤓. Weekends for me are a blend of working at a chiller pace and taking moments to recharge. It's the perfect time to reflect on the past week, plan for the upcoming one, and still have some 'me time'.
A long weekend offers more breathing room to engage in healthy activities that promote well-being. People have more time to exercise, play their favorite sports, attend the gym, practice yoga, meditate.