To start the week right, I reflect on last week’s progress, set 2-3 clear priorities, and organize my time around what truly matters. Then, I take a moment for myself—whether it’s a walk, a quiet coffee, or reading something inspiring. Starting with clarity and calm makes all the difference.
Here’s my go-to ritual:
1. Review the upcoming week and set 3 non-negotiable goals.
2. A quick Monday morning workout – clears the mind and sets the tone.
3. Block out time for deep work on the biggest priorities (no meetings allowed).
A 20-min "brain dump" while sipping that first coffee. Write down everything - the good ideas, the weird ones, even the "probably impossible" stuff. It's just like clearing your mental cache before the week hits.
My morning ritual: 30 min yoga/stretching, 15 min meditation, review weekly goals, and prep a nutritious breakfast. Sets me up for focus and productivity all week! Anyone else have morning routines that work well for them?
My Monday morning ritual: Prioritize top 3 tasks for the week, block uninterrupted focus time on my calendar to tackle them, then kick things off with an energizing team standup. Sets the tone for a productive week ahead! ☕️💪