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Daria

Productive break

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Hey, everyone! Hope you have a great start of the week! Everyone knows that it is necessary to recharge your batteries to stay productive throughout a day. Personally, I find it helpful to do a breathing exercise or a quick workout in the middle of the working day. What are your ways to have a productive break? Let's share our experience and help each other!

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Donia Ahmed
having a little walk or cup of coffee usually helps me
Martina Hackbartt
Hi Daria! I usually find it useful to take a shower in the middle of the day, and I also take some short coffee breaks in which I try not to use any electronic devices. I'd love to add some stretching exercises or short walks to my breaks (since I spend so much time sitting down) but I usually don't make myself the time for that
Gab Bujold đź’€
Reader a chapter from a book usually help me and it's a break from electronic too
Alina Ihnatiuk
For me, the best rest and reboot is to spend time for pleasure (film, online game, reading)
Ira GI
Walk in the fresh air (I live near the ocean)
Sebastian Britz
I find it relaxing when I just take my dog out for a walk and take the time to reflect on myself during that time.
Iris Park
I got lazy these days, but I usually do yoga and exercise as regularly as possible. I think exercise helps most in staying productive and having routines. It also feels great when I go to a nice park or cafe.
Ana
I second the quick workout concept! For me just going on a walk and listening to some music / podcast / audiobook while I'm at it helps to boost the energy and provide a short mental recharge as well.
Jack Zappa
Some people like to take a break by going outside for a walk or going to the gym, but others like to take a break at their desk. If you're looking for an easy way to take a break from work, try taking a quick nap. It's easy to fall asleep at your desk, and you'll wake up feeling refreshed and ready to go. I would like to read essaypro reddit reviews before hiring a writer to assist me in essay that I would like to write about this topic.