to quote twin peaks “Every day, once a day, give yourself a present. Don't plan it. Don't wait for it. Just let it happen. It could be a new shirt at the men's store, a catnap in your office chair, or two cups of good, hot black coffee.”
Congrats on making it to the latter half of the week, Aknur! My favorite tool is to get out and go for a walk! Try working from a new place, or come co-work with a supportive community in Flow Club.