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How many hours of sleep per day do you think are needed for maximum productivity?
Natalya Osyko
5
•
1yr ago
5
6
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Dora
I think 7 is enough
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1yr ago
Elena Tsemirava
It's individual, but according to the stats 7 - 9 hours.
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1yr ago
Ghost Kitty
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1yr ago
Mahsima Dastan
Altern
6 hours/day but longer on weekends
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1yr ago
Aaron Kong
I don't think there is an x amount of hours of sleep you need. It's honestly a muscle, and you can train your body to sleep for x amount of hours that you want. I used to sleep 8 hours a day, but now I'm at 4-5 hours with even more energy.
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1yr ago