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Chaeyeon Park
It is really hard to maintain an healthy habit with just motivations. It's more complicated than that. BeWell is running a New Year Resolution Challenge! Feel free to check out our challenges for New Year :)
bewellchallenge.com
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I have been following my 2022 resolution consistently till date. I promised myself to focus on my health and start doing Yoga. Have been doing it since then.
@soumya_chaturvedi Its very common. It is really hard to maintain an healthy habit with just motivations. It's more complicated than that. BeWell is running a New Year Resolution Challenge! Feel free to check out our challenges for New Year :)
bewellchallenge.com
Most of my resolutions every year involves money and healthy living. I try very hard to adhere
@sharon_paunan And these both should be default resolutions for every one... at the end... health is wealth
@sharon_paunan Interesting. BeWell is running a New Year Resolution Challenge!
Anyone can join. Feel free to check it out
https://www.producthunt.com/prod...
sign up:
https://forms.gle/RPbKTgRxi5AdeJvr5
Probably depends on the planning of that resolution, I believe you can achieve your objective but you need really good planning for that. If you just throw a resolution in the air, probably you are not gonna make it.
@joanduarte Yes, agree with you . But most of the people take resolutions now a days just for fun, motivation part is very less
I prefer to say "Goals for the year" to distinguish it from "resolutions". I listen to this Tony Robbins video every year before I set my goals. I hope some other find it helpful.
TLDR: Find a compelling vision and strong reasons so that it pulls you toward the goal rather than needing to push yourself with will power. Review it and track it every day.