Hey, I know that it's sometimes an issue for many of us. Mind sharing your advice with everyone?
Btw, we’re launching in the mid of August. Check out our upcoming PH page:
www.producthunt.com/upcoming/eff...
Our project is called: Effecto. It’s an app for detailed habits, health, symptoms, and meds tracking. Pretty much for everything that is related to your physical or mental health and every daily factor that can affect you. You can track everything, even productivity, focus, procrastination, etc. and learn what improves or worsens it. Could be of value to many of us!