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How do you keep yourself motivated throughout the day?
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Pankti Shah
As human it could not possible to motivated throughout the day but rather we can balance our emotions so that energy can be balanced
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I always start my day with a boost of motivation. I listen to music while I walk, jog or run and clear my mind. Once I feel refreshed, I jump into my daily tasks. If I need to do something which I'm not motivated for, I break it down into smaller goals and reward myself for each one.
@abdullah_chaudhry1 this works for me too, I need to follow my morning routine before I start my day!
I Have a clear understanding of what I want to achieve can help keep you motivated and focused. I Take breaks, exercise, eat well, and get enough sleep can help improve my overall well-being and keep me motivated
Regards: VSCOMODAPK