How do you de-stress after a tough week?

Camping is a great way to relieve stress. 🌲🏕️

I will begin. Sports help me a lot. Evening workouts on weekdays and morning weekends workouts are very reloading and give me a lot of energy.

Playing a good computer game for a few hours can relieve the stress of a week.

nature, sport, music.. Rest is a change of activity, so it doesn't even matter what to do, the main thing is not work

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Pilates definitely helped me a lot - anything that requires you to move your body is the best way to destress! Even taking a walk is enough

For me its having a solitary weekend, with all notifications off. Strolls and beloved media are also a nice way to recharge.

1) Take needed breaks. 3) Watch, listen, and read anything that helps. It could be anything ranging from fiction to self-help and whatnot.

Do your favorite things! It helps to burn your stress. Be it sports, music, sleeping, spending time with friends and family, anything.

I had the opportunity to work from the beach this summer, so I took full advantage of it. It helped me keep the work life balance a lot

For me, sports help out de-stress. Also, trying to really disconnect from screens for a day (especially my laptop) is important when you're feeling down.

Since I work in front of my laptop I try to spend weekends as actively as possible and not to consume much information (some kind of digital detox)

I’m a swimmer and I find that getting in the water helps me clear my head a lot!

I advise you every weekend to go to nature with your family and enjoy the moment.

Crack open a beer and binge on Netflix. Sometimes dive into a side project for a change of scenery, coding as zen, you know?

Long-distance running for me is like meditation – a time when I can focus on positive thoughts and envision myself achieving my goals

Spending time with my pups and husband, watch a movie, and eat a lot of carbs. :P

I completely get where you're coming from. Dealing with stress as a founder and with your team can be seriously tough. It's crucial to find effective ways to manage it and avoid burnout. Personally, I've discovered a pretty unique way to de-stress that might resonate with you.I stumbled upon Japanese ASMR, and it's been a game-changer for me. Instead of zoning out to the usual stuff, I found these incredible ASMR channels online. They create such a personalized and calming experience that it feels like they're talking directly to you.